FormGuard

Real-time squat form checker. Stand side-on to the camera, full body in frame.

Loading pose model…
⚠ Unsafe form: stop and reset
Form status

—

Start the camera to begin a set.

Risk level
SafeCautionDanger
Good form
—
Warnings
0
Set time
0:00
Warning log
  • No warnings yet.

FormGuard is a class project built on a Teachable Machine pose model. It is not a substitute for a qualified coach or medical advice. If something hurts, stop.